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You didn't include a lot of information. Which MicroSoft Flight Simulator were you using? Which aircraft were you using?
Are you flying a desktop PC?

KWRL to KPOW in DI40NG
KERV to KGTU in Baron

Try two things.
1 Set vsync to 30
2 Lower your ground traffic.

Altitude does affect CPU usage if you are below 100%.
Do you run live weather? What is your ground traffic setting? Do you have addon modules?
I am trying to understand why your CPU usage is so...

Why not go with a company like this. I have used these guys repeatedly, and I have always been pleased.
https://www.avadirect.com/custom-computer-desktops

Your system specs ought to run the program on medium to low settings at acceptable performance if you are using a 1080p monitor. If you want to run 1440p you will probably need to upgrade your GPU...

Flying my standardized route KFMZ to KOLU in the Diamond 40 NG cruising at 4,500',
my CPU usage has increased slightly after the UK update from 22-23% before to about 25-27% after.
That increases...

Once again, we DON"T NEED SOUP!!!
Water is now flowing but contaminated from all the broken mains. Send a truck full of bottled water if you want to help!
Milk is unavailable as pasteurization was...

I am not sure if that was meant to be a post in jest, but I assure you it isn't funny here. I don't think food is the major problem. Having moved to East Texas from Nebraska, most homes here are...

I think one of the reasons this download took longer, is that it is many files rather than a single large file. If you notice, it takes a while for the download to spool up to your optimum download...

EBLG to EINN
EIAB to EIKN

Also note, an E8600 needs a lot more watts than an E8400! Your PSU may not have much room to expand?

The GT730 is not near to minimum spec capability. The GT GPUs are meant to run spreadsheets and videos, not really demanding graphics intensive programs like MSFS. This program is largely unrelated...

https://www.avadirect.com/custom-notebook-computers
I have used this company repeatedly on desktops, and always been really pleased.
specifically
https://www.avadirect.com/custom-gaming-laptops

This is what I find for your case.
Is this your cooler?

First, your CPU is an I5 1035G1, which runs base at 1.0 GHz and turbo at 3.6 GHz. That is below the minimum spec processor. Second, you don't mention the GPU, but that probably means it is also below...

Thanks Tim!!

Great shots of as strange looking bird!
It almost looks like someone expanded an RC aircraft.

Nice shots! It is safe as long as I am not flying it!

Thanks John!

I appreciate it, James!

Thank You Larry!

LIPH to LGKF

Bergamo Italy to Reggio Emelia Italy. This flight crosses the Po River Valley. Reggio Emelia was the home to the production of RE2001, RE2002, and RE2005 fighters of WWII.

All of those are really meant to run word processors and spreadsheets rather than flight simulators. You really need a GPU that is a GTX rather than GT version. A GTX650 might be a possible option .