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  1. Tips For Quicker Healing After A Serious Injury

    Nobody enjoys getting injured. When you experience an injury that impacts your daily life, it can set you back several spaces during a time when you are already very vulnerable. It can interfere with your ability to cook, clean, exercise, bathe, and even perform crucial tasks that you do for employment. Even aside from the logistics, being injured is painful and tiring at best. You may be looking for some ways to make the process go by faster. Luckily, there are a few things you can do in order ...
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  2. What Are the Common Symptoms of Gluten Intolerance?

    What is gluten intolerance, also known as non-celiac gluten sensitivity? While it is similar to Celiac disease or a wheat allergy in that it is a condition where one cannot tolerate gluten, it is distinct from these conditions because the effects are less severe and not related to the immune system.
    Far more common than the other conditions, NCGS affects about six percent of the population, or 18 million people. On the other hand, roughly one percent of people have Celiac disease and less ...
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  3. Surprising Things That Will Dramatically Increase Your Sleep Quality

    Lack of sleep most notably affects memory and productivity, but it can also make your physical body more prone to ill-health. Good sleep gives your body, mind, and even your emotions a chance to rest, process, and naturally restore. If you are having trouble sleeping, consider the following factors to see if you can get the rest you need by making a few simple adjustments in your life and sleep environment that could dramatically improve your sleep.
    Stress
    Stress and worry is probably ...
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  4. Managing Diabetes as a Pilot

    The profession of an airline pilot can be an exciting career choice. There has been a level of glamor applied to the role of the pilot. The pilot has control of the plane, the satisfaction of providing safe travel, and traveling to see new places. With the exciting side of piloting a plane, there is also the reality that the pilot’s work is a physically and emotionally demanding job even for people in the greatest of health. Diabetic pilots face increased challenges, and here are three guidelines ...
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  5. 5 Things That Pilots Do When They Are Not Flying on Their Time Off

    Being a pilot can be a very tough job for anyone. Of course, flying commercial airplanes has its benefits. You get to see many new places and meet new people. The job can be relaxing, as you're sitting on a comfortable plane enjoying the air conditioning and other accommodations. Not to mention the great salary and benefits. But again, it can prove to be a stressful job as well.

    There is a lot of stress that comes with flying a plane and being responsible for the lives of everyone ...
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