View RSS Feed

Recent Blogs Posts

  1. How Airline Pilots Can Stay Fit and Healthy

    Airline pilots, like any other skilled vehicle operator, spend a lot of time seated. Long days, time zone changes and irregular eating habits can make it difficult for pilots to maintain a healthy lifestyle, and even more difficult to stay fit.
    Fortunately, there are things you can do to recalibrate your routine to accommodate health-minded practices, even when your flight schedule is erratic or busy. Read on for several simple, effective tips you can utilize to help you stay in good shape ...
    Tags: health
    Categories
    Uncategorized