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  1. 4 Tips for Staying Healthy as an Airplane Pilot

    Flying planes for a living comes with a certain amount of risks along with the many rewards. Not only does the job itself come with some possibility of danger, but there are health concerns that could creep up on you after years of sitting for a job. This article will help you identify some of those risks and come up with ways to prevent issues before they arise.

    1. Stay Hydrated
    The importance of hydration to health can often seem overstated, but neglecting to hydrate properly ...
  2. Surprising Health Issues That Airline Pilots Face

    Traveling by air can be exhausting, especially if you're flying across several time zones To combat fatigue, it's wise to dress comfortably and get up and move during your flight. Airline pilots, unfortunately, can't take the same liberty as passengers. You rarely see a pilot during a flight because they remain inside a tiny cockpit for what can be hours on end. Because of this, pilots are more apt to experience burnout as well as one of the following six health issues.

    Poor Diet ...
  3. How Airports Are Keeping Clean and Staying Open

    Airports are one of the most difficult structures to clean.
    Their massive size alone makes them particularly challenging. Just imagine what it takes to clean a 300,000 square foot space with nothing but glass walls…and that is only in a single terminal! Add to it thousands upon thousands of people passing through 24 hours per day, and you have a very unique sanitization situation.
    Fortunately, there are many things staff and cleaning crews can do to keep airports clean and safe to ...
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  4. Common Health Concerns of Commercial Airline Pilots

    When you travel by air, you do everything you can to be comfortable. By wearing the softest clothing possible and stretching your legs, you assure yourself of arriving at your destination refreshed. However, people that work in the airline industry, like pilots, often don't have this luxury. You almost never see a pilot during a flight and being stuck in a tiny cockpit can have consequences. Here are a few of the most common health concerns that affect commercial airline pilots.

    Deep ...
  5. 6 Simple Ways Airline Pilots Can Maintain a Healthy Lifestyle

    Airline pilots seem to have it all—a glamorous lifestyle, everyone's respect and the ability to fly all over the world. However, the reality is that this profession is stressful, demanding and is often characterized by certain health issues. Pilots spend almost the entirety of a flight in a small cockpit sitting for hours at a time. Coupled with long and sometimes scattered shifts, they need the means to stay physically and mentally content. Here are six ways airline pilots can maintain a healthy ...