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  1. How Airline Pilots Can Stay Fit and Healthy

    Airline pilots, like any other skilled vehicle operator, spend a lot of time seated. Long days, time zone changes and irregular eating habits can make it difficult for pilots to maintain a healthy lifestyle, and even more difficult to stay fit.
    Fortunately, there are things you can do to recalibrate your routine to accommodate health-minded practices, even when your flight schedule is erratic or busy. Read on for several simple, effective tips you can utilize to help you stay in good shape ...
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  2. Avoiding Burnout as a Flight Attendant



    Many careers have the potential for a high turnover rate, although there are some that can be more tiring than others. Consider what a day in the life of that job looks like, what their tasks are, how many people they interact with, and work-life balance. You may already find yourself in a position ...
  3. What Airports Need in Case of Emergency

    Airports are major hubs of travel and commerce. Not only do thousands of people pass through them every day but so do millions of pounds of consumer goods shipped from one place to another by air. To an observer, an airport may look like pure chaos, but there is an order behind it all. Nevertheless, emergencies can happen at airports, whether they be medical emergencies, terrorist attacks, plane crashes, etc. Airports need special equipment to be prepared in the event of a wide range of dangerous ...
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  4. 4Tips To Stay Healthy While Flying

    Airports and airplanes can be pretty unhealthy places. This isn't new information, it's been known for a very long time.

    Fortunately, there are several common-sense preventative measures you can take to maintain your health. If your future travels are going to take you to the airport, here are a few tips you might want to try.

    Get Plenty of Sleep
    Getting ready for a trip is often hectic. People tend to leave preparations to the last minute resulting in late-night ...
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  5. 4 Tips for Staying Healthy as an Airplane Pilot

    Flying planes for a living comes with a certain amount of risks along with the many rewards. Not only does the job itself come with some possibility of danger, but there are health concerns that could creep up on you after years of sitting for a job. This article will help you identify some of those risks and come up with ways to prevent issues before they arise.

    1. Stay Hydrated
    The importance of hydration to health can often seem overstated, but neglecting to hydrate properly ...
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