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  1. Best Ways to Stay In Shape As a Flight Attendant

    Flight attendants have busy, demanding schedules, making it even more challenging to work on your fitness. If you are in this position, it is easy to get frustrated with the lack of time and motivation. Here are the best ways to stay in shape while managing such a taxing career.

    Focus On Nutrition

    What you eat has a massive correlation with how you feel. When you are out of state working, eating unhealthy may be more convenient. However, your nutrition is a ...