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kevgardner83

  1. 3 Tips for Dealing With Jetlag

    Traveling is one of the greatest pleasures in life. It opens up endless opportunities for adventure, growth and making connections wherever you go. However, it can also leave you feeling out of sorts especially when jetlag hits.
    Even though jetlag is typically unavoidable, that doesn't mean you can't make adjusting easier on your mind and body. Here are three tips to keep in mind next time you head on an adventure.

    1. Supplement Accordingly
    How you feel overall is ...